-
March 7th, 2025Why You Should Not Attempt Pinda Swedana at Home Without Guidance
Though Pinda Swedana is a good therapy for stiffness and pain in muscle, its practice at home without adequate Ayurvedic supervision can invite side effects rather than cure. Most people think that they can prepare herbal boluses at home and use heat therapy, but the wrong choice of herbs, improper procedure, and without diagnosis can… Continue reading Why You Should Not Attempt Pinda Swedana at Home Without Guidance
-
February 24th, 2025Pinda Swedana: Restoring Muscular Health Through Panchakarma Therapy
Pinda means- a bolus and swedana translates into sudation (induced sweating)- so Pinda swedana is- sweating with bolus. Pinda Swedana helps in treatment of muscular stiffness, pain, and restricted mobility are common complaints in today’s sedentary and stressful lifestyle. So Pinda Swedana, is an Ayurvedic therapy involving the application of warm medicated boluses, is a… Continue reading Pinda Swedana: Restoring Muscular Health Through Panchakarma Therapy
