• Are you mentally Obese

    Dietary irregularities, sedentary lifestyles are thought to be the most common causes of being overweight. But you are hitting the gym more than 5 times a week. And have left all the tangy foods which were your passion a few days before. And you stuck on the labels โ€“ reading about the calorie value, most… Continue reading Are you mentally Obese

  • Side Effects of being obese

    Not looking good, heavy and flabby body and low self esteem. These are side effects of the obesity. And everybody will ask you to shed some extra pounds as a solution. But things are not that simple. Things are really complicated. Every obese person thinks why is not easy to lose weight. And most of… Continue reading Side Effects of being obese

  • Home remedies For Hyperacidity

    Hyperacidity is the most prevalent disease everywhere in the world. A minor mistake or an alteration in the food habits can lead you to the hyperacidity. Here are some tips from Ayurveda think tank about how to control the hyperacidity at home. These are not for the treatment; these are to give some relief to… Continue reading Home remedies For Hyperacidity

  • Understanding Yoga

    Every body knows that the word Yoga originated from the root word โ€œYUJโ€ which means to add/ to sum or bitterly saying to mix up. Then what is so called HOT YOGA/ POWER YOGA/ โ€ฆโ€ฆโ€ฆโ€ฆโ€ฆ Are these advanced versions of YOGA?? Is YOGA developing now a day? Are these advance versions of YOGA are better… Continue reading Understanding Yoga

  • Health Insurance

    When was that last moment when you thought to give a chance of rejuvenation to your own body? It hardly matters, because you have a lot of โ€œsayingsโ€ and โ€œquotationsโ€ from some great persons, which tell that โ€œto relaxโ€, is bad. You found a warrior in yourself, every time you exert your body. You feel… Continue reading Health Insurance

  • Cold is not cold for you

    Case 1 You came from your office or market. You were feeling too hot and you just peeped into your refrigerator. And brought out a bottle with cold water. And wow, you felt too good with that water. As water was passing down in your gut you were feeling โ€œhappyโ€ that much. Case 2 โ€œYour… Continue reading Cold is not cold for you

  • Herbal Treatment of PCOD

    Polycystic ovary syndrome (PCOS) or well-known as PCOD (Polycystic ovarian disease)  is one of the most common female endocrine disorders affecting approximately 5%-10% of women of reproductive age (12โ€“45 years old) and is thought to be one of the leading causes of female sub-fertility. The principal features are obesity, anovulation (resulting in irregular menstruation) or amenorrhea, acne, and excessive amounts or effects of androgenic (masculine)… Continue reading Herbal Treatment of PCOD

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About Sukhayu

In name of Ayurveda centers and hospitals, resorts are common. And this dragged Ayurveda to a category of relaxation and spa only. This is the reason, Ayurveda pendulum between spa and hotels. Hospitals are not common in Ayurveda.

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