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How does Stress Impact Health?
Too much stress can lead to serious health problems, including cardiovascular disease and even cancer. There is a growing body of evidence that suggests that stress impacts our body systems such as the nervous system, digestive system, and hormonal system. Below is a list of 10 ways stress affects us which was compiled by researchers… Continue reading How does Stress Impact Health?
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How to Live with Genetic Problems?
A recent study suggests people with certain genetic problems can try to adjust their lifestyle accordingly and live as a healthy life as possible. Researchers from the University of Leicester found that more than one in seven people (14%) have a gene problem that potentially could lead to future health problems or conditions, such as… Continue reading How to Live with Genetic Problems?
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What does Make Ulcerative Colitis Curable with Ayurveda?
Ulcerative colitis is a disease of unknown cause that causes inflammation and ulceration in the colon (large intestine). The โincurableโ part means that despite our technological advances we are still unable to cure UC. Why? Because it has been so difficult to establish exactly what actually causes UC; until now. We will look at the… Continue reading What does Make Ulcerative Colitis Curable with Ayurveda?
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Cracking Myths: Ayurveda and Knee Osteoarthritis
Knee osteoarthritis is one of the most commonly discussed topics these days especially among people above 50 years age group. A few myths about this include: Myth 1 โ “Pain is better than cure” Even though it may be true in certain instances, that is not applicable in this case. Ayurveda provides curative and preventive… Continue reading Cracking Myths: Ayurveda and Knee Osteoarthritis
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Don’t Fall Prey: Effects of Chemical-based Medicines
Every now and then we come across an article that is full of information that we usually don’t know. One such article is about the side effects of chemical-based medicines. It tells us how it’s not always easy to spot the side effects, as they can be subtle at first. The best way to deal… Continue reading Don’t Fall Prey: Effects of Chemical-based Medicines
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The Diseases of Urinary System in Ayurveda
Ayurveda is a different school of medicine. So this is just obvious that Ayurveda has some differences in thought process too. These differences are with approach towards diseases. Because the same difference makes ayurveda more practical. Ayurveda looks at the urinary diseases from a different perspective. The common in the two streams is- “wellness of… Continue reading The Diseases of Urinary System in Ayurveda
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Kunjal for Sinusitis: Should you do this?
This is an era of DIY. For older generation it is important to know DIY is- do it yourself. People keep on watching the videos on different platforms. And the 5-minute-hack invites everybody. People also try the same for the treatments. Because everybody wants to – solve their problems by themselves. People do it for… Continue reading Kunjal for Sinusitis: Should you do this?
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How to Get RID of Side Effects of Steroids?
Are you falling prey to your treatment? Yes, you are- if you are taking steroids, blindly! This is something I am discussing here the steroids. But I am not supposed to defame these wonderful medicines, which prove life-saving in many of the conditions. But these medicines are problematic most of the time. And we need… Continue reading How to Get RID of Side Effects of Steroids?
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Allergy is not about Allergens
In clinical practice many times people come and tell – I am allergic to pollens. I am allergic to dust. And some will blame- curd or wheat for their allergies. I, as a clinician, always wonder- really- pollen, dust, curd and wheat are responsible for the allergic problems? I understand these are not behind the… Continue reading Allergy is not about Allergens
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The Great Golden Milk and Immunity
You talk about an ayurvedic drink and all of sudden “golden-milk” pops up. This milk is more famous than coffee. And everybody praise this milk as if it comes from the “nectar pot” of Lord Dhanvantri. But there are many questions around Golden Milk- Do we have any reference for this drink in Ayurveda? Does… Continue reading The Great Golden Milk and Immunity