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May 12th, 2020Kunjal for Sinusitis: Should you do this?
This is an era of DIY. For older generation it is important to know DIY is- do it yourself. People keep on watching the videos on different platforms. And the 5-minute-hack invites everybody. People also try the same for the treatments. Because everybody wants to – solve their problems by themselves. People do it for… Continue reading Kunjal for Sinusitis: Should you do this?
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May 1st, 2020How to Get RID of Side Effects of Steroids?
Are you falling prey to your treatment? Yes, you are- if you are taking steroids, blindly! This is something I am discussing here the steroids. But I am not supposed to defame these wonderful medicines, which prove life-saving in many of the conditions. But these medicines are problematic most of the time. And we need… Continue reading How to Get RID of Side Effects of Steroids?
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May 1st, 2020Allergy is not about Allergens
In clinical practice many times people come and tell – I am allergic to pollens. I am allergic to dust. And some will blame- curd or wheat for their allergies. I, as a clinician, always wonder- really- pollen, dust, curd and wheat are responsible for the allergic problems? I understand these are not behind the… Continue reading Allergy is not about Allergens
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April 28th, 2020The Great Golden Milk and Immunity
You talk about an ayurvedic drink and all of sudden “golden-milk” pops up. This milk is more famous than coffee. And everybody praise this milk as if it comes from the “nectar pot” of Lord Dhanvantri. But there are many questions around Golden Milk- Do we have any reference for this drink in Ayurveda? Does… Continue reading The Great Golden Milk and Immunity
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October 15th, 2019Preserving Health
The Preservation of Health is Easier than the cure of the disease! B J Palmer Every one of us is sure and aware about- “Prevention is better than cure”! Hardly, few of us, believe and apply on this. Because end of the day it seems easy to visit a store of medicines. And to buy… Continue reading Preserving Health
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October 15th, 2019Myths About Obesity
These are some points you have tried sometime or maybe you are still practicing some of these lines. We have an interest to provide you the best health solutions. For this we are committed to give the best information from our side. Some of these myths are as follows- Myth: Calories are important to count… Continue reading Myths About Obesity
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October 15th, 2019Ayurveda Treatment for Sleep Disorders
You cannot sleep when you are in love. Everybody says so. But this is not love always which causes sleepless nights. More than the love there are many other causes for the sleepless, restless nights. Let’s know what Ayurveda talks about sleep and how can you avoid sleepless and restless nights. Importance of Sleep Sleep… Continue reading Ayurveda Treatment for Sleep Disorders
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October 15th, 2019Peace Pause Pace: The Wellness Triad
We all are in a race, the race is endless and we are heading towards an unknown and non-predicted destination and we all think that this is the destiny which is forcing us to this mystic destination. We all just want acceleration for our entire race and this is making us “quick”. This quickness is… Continue reading Peace Pause Pace: The Wellness Triad
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October 15th, 2019Yoga for Diabetes
Increased level of sugar in blood is termed as Diabetes. Normally when the blood sugar rises there will be an immediate rush of insulin in blood from pancreas. This insulin will convert the extra glucose to glucagon which is then conserved in liver for future usage. In Diabetes this feed back mechanism fails either by… Continue reading Yoga for Diabetes
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October 15th, 2019Yoga for Heart
It is a popular proverb “how flexible the body is; shows how healthy the heart and arteries are.” There is a simple way to measure body flexibility. Sit on the floor with your back against the wall, legs extended, and then lean forward and see how far you can reach with your arms toward your… Continue reading Yoga for Heart
