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Bhastrika Pranayama
October 8th, 2019In Sanskrit Bhastrika means ‘bellows’. Rapid succession of forcible expulsion is a characteristic feature of…
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Benefits of Meditation
October 8th, 2019Regular practice of Meditation the energy of the body and mind can be enlightened and…
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Basics of Yoga
October 8th, 2019Philosophy of Yoga is to unite and to achieve some of the goals, without wasting…
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Bandha
October 8th, 2019Bandhas or “Locks” are special postures that are adapted to conserve and make use of…
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Triguna
October 8th, 2019These are the basic forms of the energies in Indian Philosophy. These are the explanations…
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Srotas
October 8th, 2019Srotas definition is given by Sushruta first of all. According to Sushruta- “The channels, which…
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Panchamahabhutas
October 8th, 2019Pancha Mahabhootas are the physical representatives of the three Mahagunas – Satva, Rajas and Tama.…
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Malas
October 8th, 2019The human body is nourished by the elements of air, water and food from the…
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Dhatus
October 8th, 2019A dhatu is tissue or element in the body that is responsible for a particular…
