• Yoga In Your Life

    Generally Yoga is considered as some – body posture which appear abnormal to a fellow who is introduced to Yoga for the first time. Most of the fellows are attracted to Yoga for to keeping their bodies healthy and flexible โ€“ which look attractive and younger than the actual age. Others come to get relief… Continue reading Yoga In Your Life

  • Rheumatism versus Ama

    Rheumatism is a nonspecific term. It applies to the diseases affecting joints and connective tissues. It involves inflammation in the concerned body part. Modern health sciences are not sure about the causative factor for rheumatism. Once you do not know the causative factor for an event it is very hard to prevent that to happen.… Continue reading Rheumatism versus Ama

  • Massaging On Joints

    Apply oil on the joints whenever these ache? This is the biggest myth around about the joints! Everybody feels that this is the verdict of Ayurveda and everyone can follow this thought. Not true! Not even true in some percentage!! Almost every company and brand is selling the oils infused with herbs and mostly irritants… Continue reading Massaging On Joints

  • Calcium: Myths vs Facts

    You just name โ€“ Joints and Bones and there will a thought in everybodyโ€™s mind- Calcium! We have talked too much about calcium โ€“ everywhere- on newspapers, health magazines, on internet. Reason is unknown! This might be the policy of the companies behind the calcium production or something else. There are many confusions with the… Continue reading Calcium: Myths vs Facts

  • Childhood Obesity and Ayurveda

    Overweight and obese children are now common. The fluffy chicks, heavy teddies like appearance was considered as โ€œcutenessโ€ of the kids. But the same cuteness is a severe problem nowadays. Child obesity is a major issue. There are and were some human activists talking about reducing the weight of study bags; but none is thinking… Continue reading Childhood Obesity and Ayurveda

  • Hair Type and Ayurvedic Doshas

    On almost all the websites you might have read about the individuality and how much individuality matters in Ayurveda. Your hairs, literally speak about your Dosha. Once you know that which Dosha your hairs have. You can know the needs of the hair and can nourish the hair beautifully. Here are the seven types according… Continue reading Hair Type and Ayurvedic Doshas

  • An Answer for Falling Hair

    Hair! You ask the value of these to a person, who lost all those trillions of hair in an year or two. Once there were crops, now there are plain fields! Falling of hair is a common problem all over the world nowadays and it seems that next generation will be more than half bald!… Continue reading An Answer for Falling Hair

  • How Much Water for Healthy Skin

    Seven glasses a day! One and half litre a day!! Eight glasses are enough!!! Ten glasses at least to keep the skin hydrated!!!! No, noโ€ฆyou need only five glasses to keep your skin healthy and good texturedโ€ฆโ€ฆ.. As many mouths- that much versions and everybody has their own explanation- when it comes to decide the… Continue reading How Much Water for Healthy Skin

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About Sukhayu

In name of Ayurveda centers and hospitals, resorts are common. And this dragged Ayurveda to a category of relaxation and spa only. This is the reason, Ayurveda pendulum between spa and hotels. Hospitals are not common in Ayurveda.

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